Bill Richardson believes there are many aspects to a healthy lifestyle, his focus is helping people increase their personal well-being through massage. His passion for fitness can help you with yours. He has run the Ottawa marathon and routinely trains for a annual half marathon distance. Finding ways to train safely, and keep his people progressing is important to him.

Bill’s main treatment techniques range from deep tissue massage, trigger point work, Swedish massage, and the gentle approach of myofascial release. Muscles work in pairs, where one is the “antagonist” and the other is the “protagonist”. He works to balance these pairs, and create healthy body mechanics.

“Lets see what i can do for you!”

Bill Richardson believes there are many aspects to a healthy lifestyle, his focus is helping peop... Read More